Reset the Signal - A Breath and Sound Journey
Sunday, 1st Feb
Sun, 1st Feb 2026
12:00 pm to 2:00 pm (AEDT)
22 William St, Brookvale NSW 2100, Australia
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About
Reset The Signal - A Breath & Sound Journey
Reset the Signal is a 2-hour immersive experience designed to reset the nervous system, clear stagnation, and restore clarity within the body and mind.
What to expect:
Grounding into the space to help you arrive, settle, and feel supported
An activating breathwork journey to clear stagnation, release stored tension, and loosen old patterns held in the body and mind
A deeply immersive sound bath to support integration, balance, and deep rest
This journey is for you if you:
Wish to experience a deep, immersive journey
Feel curious to try something new
Want to feel more deeply into yourself in a magical yet grounded way
Would like to release what no longer serves you and create space for what’s next
You enjoy exploring the inner self and doing the work to enlightenment in a welcoming community
How the space is held:
The space is held in a grounded, supportive, and non-judgemental way
You are welcome to show up exactly as you are
There is no expectation to perform, push, or feel a certain way
Rest, emotion, stillness, or gentle movement are all welcome
What to bring:
- Your own yoga mat
- A blanket for warmth and comfort
- Water
- Any personal item that represents something you wish to call into your future, or something that feels like home and makes you happy.
Good to know:
Suitable for beginners, no prior experience required
Breathwork is activating and may not be suitable if you are pregnant or have certain medical conditions, please contact me if you are unsure or wish for some guidance of how to proceed.
It is important to read and tick the terms and conditions and Disclaimer, if you have any questions I am here for you.
Come as you are and reset the signal.
Roisin Smyth
Disclaimer
By attending Reset the Signal - A Breath and Sound Journey, you acknowledge and agree to the following:
This event is a holistic and experiential journey incorporating hypnobreathwork, meditation, vocal sound healing, grounding and activating breathwork practices. It is intended for personal growth, emotional release, and spiritual exploration. It is not a substitute for medical, psychological, or psychiatric treatment or diagnosis.
You participate voluntarily and at your own risk. While every effort will be made to create a safe and supportive environment, the facilitators and hosts are not liable for any mental, emotional, or physical distress or injury that may arise during or after the session.
If you have any pre-existing medical conditions, physical limitations, or are under psychiatric care, it is your responsibility to consult a healthcare professional before participating. All medical conditions or concerns must be communicated to the facilitator in advance, so accommodations can be considered.
By purchasing a ticket and joining the event, you confirm that you have read, understood, and accepted this disclaimer, and that you are taking full responsibility for your participation.
Buy now, pay later
Pay in instalments available at checkout
*Late fees may apply
Details
Sunday, 1st Feb
Sun, 1st Feb 2026
12:00 pm to 2:00 pm (AEDT)
Happening in 15 days
D-F Studio | Yoga & Pilates
22 William St, Brookvale NSW 2100, Australia
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Price
From
$15 - 30
+ booking fee
Buy now, pay later
Pay in instalments available at checkout
*Excluding booking fees. Late fees may apply
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